﻿<?xml version="1.0" encoding="utf-8"?><rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><ttl>60</ttl><title>It's All About Food</title><link>http://hartglass.progressiveradionetwork.org</link><lastBuildDate>Fri, 19 Mar 2010 17:08:49 GMT</lastBuildDate><pubDate>Fri, 19 Mar 2010 17:08:49 GMT</pubDate><language>en</language><copyright>P.R.N. 2009</copyright><itunes:subtitle /><itunes:author>Caryn Hartglass</itunes:author><itunes:summary /><description /><itunes:owner><itunes:name>Caryn Hartglass</itunes:name><itunes:email>garynull.progressiveradionetwork.org@myqbc.mobi</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Health" /><item><title>It's All About Food - 03/03/10</title><link>http://hartglass.progressiveradionetwork.org/2010/03/03/its-all-about-food--030310.aspx?ref=rss</link><dc:creator>ProgressiveRadioNetwork</dc:creator><description /><comments>http://hartglass.progressiveradionetwork.org/2010/03/03/its-all-about-food--030310.aspx#Comments</comments><guid isPermaLink="false">ad62c9f8-1efe-44ee-98d9-86c00c9b125c</guid><pubDate>Wed, 03 Mar 2010 20:55:00 GMT</pubDate><itunes:author>Caryn Hartglass</itunes:author><itunes:subtitle>It's All About Food - 03/03/10</itunes:subtitle><itunes:summary /><itunes:explicit>no</itunes:explicit><itunes:block>no</itunes:block><itunes:duration>00:00:00</itunes:duration><itunes:keywords /><enclosure url="http://media.podcastingmanager.com/3/5/4/2/7/148422-172453/Media/ItsAllAboutFood030310.mp3?ref=rss" length="13983088" type="audio/mpeg" /></item><item><title>It's All About Food - 02/24/10</title><link>http://hartglass.progressiveradionetwork.org/2010/02/24/its-all-about-food--022410.aspx?ref=rss</link><dc:creator>ProgressiveRadioNetwork</dc:creator><description>&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="line-height: 18px; "&gt;&lt;font face="'Times New Roman'"&gt;&lt;span style="font-size: small;"&gt;Karen Davis, PhD is the founder and president of United Poultry Concerns, a&amp;nbsp;nonprofit organization dedicated to the compassionate and respectful&amp;nbsp;treatment of domestic fowl. Founded in 1990, United Poultry Concerns&amp;nbsp;addresses the treatment of domestic fowl in food production, science,&amp;nbsp;education, entertainment, and human companionship situations. Karen has a&amp;nbsp;PhD in English from the University of Maryland-College Park where she taught&amp;nbsp;for twelve years in the English Department. Karen is the author of several&amp;nbsp;books including A Home for Henny, Instead of Chicken, Instead of Turkey: A&amp;nbsp;Poultryless ‘Poultry’ Potpourri, Prisoned Chickens, Poisoned Eggs: An Inside&amp;nbsp;Look at the Modern Poultry Industry, More Than a Meal: The Turkey in&amp;nbsp;History, Myth, Ritual, and Reality, and The Holocaust and the Henmaid’s&amp;nbsp;Tale: A Case for Comparing Atrocities. The 2009 Revised Edition of Karen’s&amp;nbsp;landmark book Prisoned Chickens, Poisoned Eggs (first published in 1996) is&amp;nbsp;described by the American Library Association's Choice magazine as "Riveting&amp;nbsp;. . . brilliant . . . noteworthy for its breadth and depth." See Book&amp;nbsp;Reviews at&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;a href="http://www.upc-online.org/bookreviews/" style="text-decoration: none; color: rgb(32, 100, 175); "&gt;&lt;font face="'Times New Roman'"&gt;&lt;span style="font-size: small;"&gt;www.upc-online.org/bookreviews/&lt;/span&gt;&lt;/font&gt;&lt;/a&gt;&lt;font face="'Times New Roman'"&gt;&lt;span style="font-size: small;"&gt;.&lt;/span&gt;&lt;/font&gt;&lt;/span&gt;&lt;br&gt;&lt;/div&gt;</description><comments>http://hartglass.progressiveradionetwork.org/2010/02/24/its-all-about-food--022410.aspx#Comments</comments><guid isPermaLink="false">8dcb5a81-722f-48ee-8acf-e56aa2328c31</guid><pubDate>Wed, 24 Feb 2010 16:56:00 GMT</pubDate><itunes:author>Caryn Hartglass</itunes:author><itunes:subtitle>It's All About Food - 02/24/10</itunes:subtitle><itunes:summary /><itunes:explicit>no</itunes:explicit><itunes:block>no</itunes:block><itunes:duration>00:00:00</itunes:duration><itunes:keywords /><enclosure url="http://media.podcastingmanager.com/3/5/4/2/7/148422-172453/Media/ItsAllAboutFood022410.mp3?ref=rss" length="14754352" type="audio/mpeg" /></item><item><title>It's All About Food - 02/17/10</title><link>http://hartglass.progressiveradionetwork.org/2010/02/17/its-all-about-food--021710.aspx?ref=rss</link><dc:creator>ProgressiveRadioNetwork</dc:creator><description>&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family: monospace, Helvetica, Tahoma, 'Sans serif'; "&gt;&lt;font face="'Times New Roman'"&gt;&lt;span style="font-size: small;"&gt;Compassionate Cook Colleen Patrick-Goudreau.&amp;nbsp;Having earned a master’s degree in English Literature, Colleen uses her&amp;nbsp;writing and communication skills to raise awareness of the animal issues&amp;nbsp;about which so many people are unaware. A sought-after and inspiring public&amp;nbsp;speaker on the spiritual, social, and practical aspects of a vegan&amp;nbsp;lifestyle, Colleen is the author of two cookbooks (The Joy of Vegan Baking&amp;nbsp;and The Vegan Table), is the host of the popular and award-winning podcast&amp;nbsp;Vegetarian Food for Thought, has appeared on the Food Network, is a&amp;nbsp;columnist for VegNews Magazine, and is a contributor to National Public&amp;nbsp;Radio. She is very grateful to have the opportunity to witness&amp;nbsp;transformations taking place in people as they gain the tools and resources&amp;nbsp;they need to re?ect their values in their daily choices.&lt;/span&gt;&lt;/font&gt;&lt;br&gt;&lt;/span&gt;&lt;/div&gt;</description><comments>http://hartglass.progressiveradionetwork.org/2010/02/17/its-all-about-food--021710.aspx#Comments</comments><guid isPermaLink="false">cb882645-4e3b-46c6-8e98-28c603c4058b</guid><pubDate>Wed, 17 Feb 2010 21:05:00 GMT</pubDate><itunes:author>Caryn Hartglass</itunes:author><itunes:subtitle>It's All About Food - 02/17/10</itunes:subtitle><itunes:summary /><itunes:explicit>no</itunes:explicit><itunes:block>no</itunes:block><itunes:duration>00:00:00</itunes:duration><itunes:keywords /><enclosure url="http://media.podcastingmanager.com/3/5/4/2/7/148422-172453/Media/ItsAllAboutFood021710.mp3?ref=rss" length="14273968" type="audio/mpeg" /></item><item><title>It's All About Food - 02/10/10</title><link>http://hartglass.progressiveradionetwork.org/2010/02/10/its-all-about-food--021010.aspx?ref=rss</link><dc:creator>ProgressiveRadioNetwork</dc:creator><description>&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;font face="'Times New Roman'"&gt;&lt;span style="font-size: small;"&gt;Charlotte Gerson founded The Gerson Institute in 1977. It is a non-profit&amp;nbsp;organization located in San Diego, California, dedicated to the alternative,&amp;nbsp;non-toxic treatment of disease, using the Gerson Therapy.The Gerson Therapy&amp;nbsp;is a safe, natural treatment developed by Dr. Max Gerson in the 1920’s that&amp;nbsp;uses organic foods, juicing, coffee enemas, detoxification and natural&amp;nbsp;supplements to activate the body’s ability to heal itself. &amp;nbsp; Over the past&amp;nbsp;60 years, thousands of people have used the Gerson Therapy to recover from&amp;nbsp;so-called “incurable” diseases such as cancer, diabetes, heart disease and&amp;nbsp;arthritis.&lt;/span&gt;&lt;/font&gt;&lt;br&gt;&lt;/div&gt;</description><comments>http://hartglass.progressiveradionetwork.org/2010/02/10/its-all-about-food--021010.aspx#Comments</comments><guid isPermaLink="false">e896c579-f780-4479-8570-196faf6d512b</guid><pubDate>Wed, 10 Feb 2010 16:37:00 GMT</pubDate><itunes:author>Caryn Hartglass</itunes:author><itunes:subtitle>It's All About Food - 02/10/10</itunes:subtitle><itunes:summary /><itunes:explicit>no</itunes:explicit><itunes:block>no</itunes:block><itunes:duration>00:00:00</itunes:duration><itunes:keywords /><enclosure url="http://media.podcastingmanager.com/3/5/4/2/7/148422-172453/Media/ItsAllAboutFood021010.mp3?ref=rss" length="14998000" type="audio/mpeg" /></item><item><title>It's All About Food - 02/03/10</title><link>http://hartglass.progressiveradionetwork.org/2010/02/03/its-all-about-food--020310.aspx?ref=rss</link><dc:creator>ProgressiveRadioNetwork</dc:creator><description>&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;font face="'Times New Roman'"&gt;&lt;span style="font-size: small;"&gt;Sarah Taylor is the owner of&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;a href="http://www.thevegannextdoor.com/" target="_blank" title="This external link will open in a new window" style="color: rgb(0, 11, 151); text-decoration: none; outline-style: none; outline-width: initial; outline-color: initial; "&gt;&lt;font face="'Times New Roman'"&gt;&lt;span style="font-size: small;"&gt;The Vegan Next Door&lt;/span&gt;&lt;/font&gt;&lt;/a&gt;&lt;font face="'Times New Roman'"&gt;&lt;span style="font-size: small;"&gt;, a company dedicated to bringing the vegan diet to mainstream Americans in an easy, fun and healthful way. She is the author of the book called&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;em&gt;&lt;font face="'Times New Roman'"&gt;&lt;span style="font-size: small;"&gt;Vegan in 30 Days&lt;/span&gt;&lt;/font&gt;&lt;/em&gt;&lt;font face="'Times New Roman'"&gt;&lt;span style="font-size: small;"&gt;, which gives practical advice to everyday people on how to go vegan. Sarah has an MBA from Seattle University, and is currently working toward her Certificate in Plant Based Nutrition from Cornell University. On a personal note, Sarah enjoys adventure travel and plays competitive tennis with the United States Tennis Association.&lt;/span&gt;&lt;/font&gt;&lt;br&gt;&lt;/div&gt;</description><comments>http://hartglass.progressiveradionetwork.org/2010/02/03/its-all-about-food--020310.aspx#Comments</comments><guid isPermaLink="false">d9f72265-48c6-486a-a2ad-77ac9dbdf498</guid><pubDate>Wed, 03 Feb 2010 21:26:00 GMT</pubDate><itunes:author>Caryn Hartglass</itunes:author><itunes:subtitle>It's All About Food - 02/03/10</itunes:subtitle><itunes:summary /><itunes:explicit>no</itunes:explicit><itunes:block>no</itunes:block><itunes:duration>00:00:00</itunes:duration><itunes:keywords /><enclosure url="http://media.podcastingmanager.com/3/5/4/2/7/148422-172453/Media/ItsAllAboutFood020310.mp3?ref=rss" length="14375920" type="audio/mpeg" /></item><item><title>It's All About Food - 01/27/10</title><link>http://hartglass.progressiveradionetwork.org/2010/01/27/its-all-about-food--012710.aspx?ref=rss</link><dc:creator>ProgressiveRadioNetwork</dc:creator><description>&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;font face="'Times New Roman'"&gt;&lt;span style="font-size: small;"&gt;Plant Based Nutrition with T. Colin Campbell, PhD.&amp;nbsp;For more than forty years, Dr. T. Colin Campbell has been at the forefront&amp;nbsp;of nutrition research. His legacy, the China Project, is the most&amp;nbsp;comprehensive study of health and nutrition ever conducted. &amp;nbsp;Dr. Campbell is&amp;nbsp;the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at&amp;nbsp;Cornell University. He has more than seventy grant-years of peer-reviewed&amp;nbsp;research funding and authored more than 300 research papers and coauthor of&amp;nbsp;the bestselling the book, The China Study: Startling Implications for Diet,&amp;nbsp;Weight Loss and Long-term Health.&lt;/span&gt;&lt;/font&gt;&lt;br&gt;&lt;/div&gt;</description><comments>http://hartglass.progressiveradionetwork.org/2010/01/27/its-all-about-food--012710.aspx#Comments</comments><guid isPermaLink="false">f7523cff-2285-4d0e-8636-7400e99b9903</guid><pubDate>Wed, 27 Jan 2010 17:55:00 GMT</pubDate><itunes:author>Caryn Hartglass</itunes:author><itunes:subtitle>It's All About Food - 01/27/10</itunes:subtitle><itunes:summary /><itunes:explicit>no</itunes:explicit><itunes:block>no</itunes:block><itunes:duration>00:00:00</itunes:duration><itunes:keywords /><enclosure url="http://media.podcastingmanager.com/3/5/4/2/7/148422-172453/Media/ItsAllAboutFood012710.mp3?ref=rss" length="14153584" type="audio/mpeg" /></item><item><title>It's All About Food - 01/20/10</title><link>http://hartglass.progressiveradionetwork.org/2010/01/20/its-all-about-food--012010.aspx?ref=rss</link><dc:creator>ProgressiveRadioNetwork</dc:creator><description>&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;font face="'Times New Roman'"&gt;&lt;span style="font-size: small;"&gt;Martin Rowe, author, co-founder Lantern Books.&amp;nbsp;Martin Rowe was born in England and educated at Oxford University, where he&amp;nbsp;was awarded a scholarship and took a first class honors degree in English&amp;nbsp;Literature and Language at Mansfield College. He came to the United States&amp;nbsp;in 1991 and completed a master's degree in Religious Studies at New York&amp;nbsp;University. He has worked as a teacher of English as a foreign language in&amp;nbsp;Turkey, a research assistant for the biographer of Lawrence of Arabia, and a&amp;nbsp;bookstore manager. He was the marketing manager for Airlift Book Company in&amp;nbsp;London, Friendship Press in New York City, and was for five years the&amp;nbsp;promotion manager at Continuum Publishing Company. In 1999, he co-founded&amp;nbsp;Booklight Inc., a company that develops and maintains Web sites, and Lantern&amp;nbsp;Books, a publisher of books on vegetarianism, animal advocacy, spirituality,&amp;nbsp;and natural healing. In 1994, Rowe founded the monthly magazine Satya, with&amp;nbsp;Beth Gould, and was its editor for five and a half years. In 1999, Rowe&amp;nbsp;published The Way of Compassion: Vegetarianism, Environmentalism, Animal&amp;nbsp;Advocacy, and Social Justice, which collected some of the best articles and&amp;nbsp;interviews on vegetarianism, environmentalism, animal advocacy, and social&amp;nbsp;justice, gathered from the first fifty issues of Satya. In 2003, he&amp;nbsp;published his novel Nicaea: A Book of Correspondences with Lindisfarne&amp;nbsp;Books. Rowe has written articles and reviews for Publishers Weekly, Parabola&amp;nbsp;magazine, The Boston Book Review, and The Animals' Agenda. He has had three&amp;nbsp;of his plays performed in England and short stories published in Gloucester&amp;nbsp;Green¸ The Everyman Review, The Religious Observer, and The Adobe Anthology.&lt;/span&gt;&lt;/font&gt;&lt;br&gt;&lt;/div&gt;</description><comments>http://hartglass.progressiveradionetwork.org/2010/01/20/its-all-about-food--012010.aspx#Comments</comments><guid isPermaLink="false">d104d767-d247-4f07-a34a-a3010fe16c8f</guid><pubDate>Wed, 20 Jan 2010 17:52:00 GMT</pubDate><itunes:author>Caryn Hartglass</itunes:author><itunes:subtitle>It's All About Food - 01/20/10</itunes:subtitle><itunes:summary /><itunes:explicit>no</itunes:explicit><itunes:block>no</itunes:block><itunes:duration>00:00:00</itunes:duration><itunes:keywords /><enclosure url="http://media.podcastingmanager.com/3/5/4/2/7/148422-172453/Media/ItsAllAboutFood012010.mp3?ref=rss" length="13983664" type="audio/mpeg" /></item><item><title>It's All About Food - 01/13/10</title><link>http://hartglass.progressiveradionetwork.org/2010/01/13/its-all-about-food--011310.aspx?ref=rss</link><dc:creator>ProgressiveRadioNetwork</dc:creator><description>&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;Living Vegan for Dummieswith author Alexandra Jamieson&amp;nbsp;Alexandra Jamieson has been seen on Oprah, The Final Word, 30 Days and The&amp;nbsp;National Health Test with Bryant Gumble. She was even featured in the&amp;nbsp;award-winning documentary Super Size Me. In her book, The Great American&amp;nbsp;Detox Diet (Rodale, 2005), Alex offers remarkably sane – and tasty – advice&amp;nbsp;on how to detox, live healthfully and feel fantastic. Her knowledge of&amp;nbsp;nutrition has been artfully developed through years of both professional-&amp;nbsp;and self-study. As the daughter of natural health advocates, Alex crafted a&amp;nbsp;unique personal mission to spread the word about the power of healthy food&amp;nbsp;and the astounding ways in which it can positively transform everyday&amp;nbsp;life. She is a professionally trained healthy gourmet chef, having studied at&amp;nbsp;New York City’s Natural Gourmet Institute for Health and Culinary Arts. She&amp;nbsp;refined her techniques by cooking professionally in Milan, Italy, as well as&amp;nbsp;at a variety of popular New York City restaurants. In addition, Alex is a&amp;nbsp;certified health and nutrition counselor. She studied with ground-breaking&amp;nbsp;pioneers in the field of nutrition at the Institute for Integrative&amp;nbsp;Nutrition, which is accredited by Columbia University’s Teacher’s College&amp;nbsp;and by the American Association of Drugless Practitioners. Alex also&amp;nbsp;traveled the world, visiting over 20 countries, premiering Super Size Me, an&amp;nbsp;Oscar-nominated documentary, acting as a messenger for the power of holistic&amp;nbsp;nutrition and healthy detoxing. Though she readily and ably shares her&amp;nbsp;message with all, her passion is helping professional women enhance their&amp;nbsp;ability to excel and achieve, using healthy food as a catalyst. A healthy&amp;nbsp;and energetic vegan herself, Alex lives in New York City with her family and&amp;nbsp;a lively boy cat named Sue.&lt;/span&gt;&lt;/div&gt;</description><comments>http://hartglass.progressiveradionetwork.org/2010/01/13/its-all-about-food--011310.aspx#Comments</comments><guid isPermaLink="false">37c71a72-cedd-4858-b31d-4aaf1477c653</guid><pubDate>Wed, 13 Jan 2010 14:11:00 GMT</pubDate><itunes:author>Caryn Hartglass</itunes:author><itunes:subtitle>It's All About Food - 01/13/10</itunes:subtitle><itunes:summary /><itunes:explicit>no</itunes:explicit><itunes:block>no</itunes:block><itunes:duration>00:00:00</itunes:duration><itunes:keywords /><enclosure url="http://media.podcastingmanager.com/3/5/4/2/7/148422-172453/Media/ItsAllAboutFood011310.mp3?ref=rss" length="14238688" type="audio/mpeg" /></item><item><title>It's All About Food - 01/06/10</title><link>http://hartglass.progressiveradionetwork.org/2010/01/07/its-all-about-food--010610.aspx?ref=rss</link><dc:creator>ProgressiveRadioNetwork</dc:creator><description>&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;Melanie Joy, Ph.D. is a psychologist, professor, and author. She teaches psychology and sociology at the University of Massachusetts, Boston and is the leading researcher on carnism, the ideology of meat production and consumption. She is the author of&amp;nbsp;&lt;/span&gt;&lt;em&gt;&lt;span style="font-size: small;"&gt;Strategic Action for Animals: A Handbook on Strategic Movement Building, Organizing, and Activism for Animal Liberation&lt;/span&gt;&lt;/em&gt;&lt;span style="font-size: small;"&gt;.&lt;/span&gt;&lt;br&gt;&lt;/div&gt;</description><comments>http://hartglass.progressiveradionetwork.org/2010/01/07/its-all-about-food--010610.aspx#Comments</comments><guid isPermaLink="false">a39752fd-dec3-4ed5-9168-c01ef766b08d</guid><pubDate>Thu, 07 Jan 2010 13:54:00 GMT</pubDate><itunes:author>Caryn Hartglass</itunes:author><itunes:subtitle>It's All About Food - 01/06/10</itunes:subtitle><itunes:summary /><itunes:explicit>no</itunes:explicit><itunes:block>no</itunes:block><itunes:duration>00:00:00</itunes:duration><itunes:keywords /><enclosure url="http://media.podcastingmanager.com/3/5/4/2/7/148422-172453/Media/ItsAllAboutFood010610.mp3?ref=rss" length="14091952" type="audio/mpeg" /></item><item><title>It's All About Food - 12/23/09</title><link>http://hartglass.progressiveradionetwork.org/2009/12/23/its-all-about-food--122309.aspx?ref=rss</link><dc:creator>ProgressiveRadioNetwork</dc:creator><description>&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;Vice Lujan received his doctoral degree from New York Chiropractic College, a BS degree in Exercise Science &amp;amp; Wellness from Bastyr University, and kettlebell instructor certification from the International Kettlebell and Fitness Federation (IKFF). He is currently preparing to take the Certified Strength and Conditioning Specialist test with the National Strength and Conditioning Association in 2010.Dr. Vice embraces a plant-based nutritional lifestyle and is dedicated to increasing the awareness of the benefits and global impact of following such a lifestyle He has presented plant-based, nutritional health presentations throughout the country and prides himself on using correct and reliable information that is from well-researched, scientific evidence rather than unsupported theories, anecdotal evidence, or opinions from questionable “health experts”. Dr. Vice is a member of the International Society of Clinical Rehabilitation Specialists and assists in teaching post-graduate seminars. He also teaches a seminar series for chiropractic students on the topic of 'Modern Spine Care'; consisting of the most up-to-date rehabilitation principles with emphases on recovery, reactivation, and self-management versus solely symptom relief care.&lt;/span&gt;&lt;br&gt;&lt;/div&gt;</description><comments>http://hartglass.progressiveradionetwork.org/2009/12/23/its-all-about-food--122309.aspx#Comments</comments><guid isPermaLink="false">d321fd57-1833-45c2-9a81-7c7c61474619</guid><pubDate>Wed, 23 Dec 2009 14:23:00 GMT</pubDate><itunes:author>Caryn Hartglass</itunes:author><itunes:subtitle>It's All About Food - 12/23/09</itunes:subtitle><itunes:summary /><itunes:explicit>no</itunes:explicit><itunes:block>no</itunes:block><itunes:duration>00:00:00</itunes:duration><itunes:keywords /><enclosure url="http://media.podcastingmanager.com/3/5/4/2/7/148422-172453/Media/ItsAllAboutFood122309.mp3?ref=rss" length="14548576" type="audio/mpeg" /></item><item><title>It's All About Food - 12/16/09</title><link>http://hartglass.progressiveradionetwork.org/2009/12/16/its-all-about-food--121609.aspx?ref=rss</link><dc:creator>ProgressiveRadioNetwork</dc:creator><description>&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;Kathy Stevens, Founder and Director of Catskill Animal Sanctuary, spent her childhood on a Virginia horse farm, years that instilled in her a deep love of and respect for all animals. Yet she also saw the ugly side of an industry that uses animals as commodities: animals raced too young, pushed too hard, and sent to auction when they could no longer perform. Little did she know how such a childhood would shape her future! Kathy Stevens received her M.A. in public policy and education at Tufts University. After being an educator for nearly a decade, Kathy became the founder and director of the&amp;nbsp;&lt;/span&gt;&lt;a href="http://www.casanctuary.org/" target="_blank" title="This external link will open in a new window" style="color: rgb(0, 11, 151); text-decoration: none; "&gt;&lt;span style="font-size: small;"&gt;Catskill Animal Sanctuary&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size: small;"&gt;. Kathy’s first book,&amp;nbsp;&lt;/span&gt;&lt;a href="http://blindhorsesings.com/" target="_blank" title="This external link will open in a new window" style="color: rgb(0, 11, 151); text-decoration: none; "&gt;&lt;em&gt;&lt;span style="font-size: small;"&gt;Where the Blind Horse Sings&lt;/span&gt;&lt;/em&gt;&lt;/a&gt;&lt;span style="font-size: small;"&gt;&amp;nbsp;shares the life-changing lessons learned from a blind horse, a sheep, a pig, and a rooster, and received much critical and popular acclaim. It has just been released in paperback after three hardcover printings. Her second book,&amp;nbsp;&lt;/span&gt;&lt;em&gt;&lt;span style="font-size: small;"&gt;Animal Camp&lt;/span&gt;&lt;/em&gt;&lt;span style="font-size: small;"&gt;, will be released in August 2010. Her blog about her life and work as the Director of Catskill Animal Sanctuary can be found at&amp;nbsp;&lt;/span&gt;&lt;a href="http://www.casanctuary.org/" target="_blank" title="This external link will open in a new window" style="color: rgb(0, 11, 151); text-decoration: none; "&gt;&lt;span style="font-size: small;"&gt;www.casanctuary.org&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size: small;"&gt;. Since its inception in 2001, CAS has rescued over 1,700 desperately needy animals, and has worked frequently with law enforcement to bring animal abusers to justice. CAS has been featured in national and regional media such as&amp;nbsp;&lt;/span&gt;&lt;em&gt;&lt;span style="font-size: small;"&gt;The New York Times&lt;/span&gt;&lt;/em&gt;&lt;span style="font-size: small;"&gt;, Good Morning America, and NBC Nightly News. Kathy lives behind the barn with her dog Murphy and her cats Fat Boy and Mouse.&lt;/span&gt;&lt;br&gt;&lt;/div&gt;</description><comments>http://hartglass.progressiveradionetwork.org/2009/12/16/its-all-about-food--121609.aspx#Comments</comments><guid isPermaLink="false">c5cf1d65-83f7-43cd-afc8-94d6cb39a2c4</guid><pubDate>Wed, 16 Dec 2009 17:51:00 GMT</pubDate><itunes:author>Caryn Hartglass</itunes:author><itunes:subtitle>It's All About Food - 12/16/09</itunes:subtitle><itunes:summary /><itunes:explicit>no</itunes:explicit><itunes:block>no</itunes:block><itunes:duration>00:00:00</itunes:duration><itunes:keywords /><enclosure url="http://media.podcastingmanager.com/3/5/4/2/7/148422-172453/Media/ItsAllAboutFood121609.mp3?ref=rss" length="14677168" type="audio/mpeg" /></item><item><title>It's All About Food - 12/09/09</title><link>http://hartglass.progressiveradionetwork.org/2009/12/09/its-all-about-food--120909.aspx?ref=rss</link><dc:creator>ProgressiveRadioNetwork</dc:creator><description>&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;Ben is a well-established essayist and commentator with articles in a number of prominent national publications including:&amp;nbsp;&lt;/span&gt;&lt;em&gt;&lt;span style="font-size: small;"&gt;The Washington Post&lt;/span&gt;&lt;/em&gt;&lt;span style="font-size: small;"&gt;,&amp;nbsp;&lt;/span&gt;&lt;em&gt;&lt;span style="font-size: small;"&gt;Chicago Tribune&lt;/span&gt;&lt;/em&gt;&lt;span style="font-size: small;"&gt;,&amp;nbsp;&lt;/span&gt;&lt;em&gt;&lt;span style="font-size: small;"&gt;The Baltimore Sun&lt;/span&gt;&lt;/em&gt;&lt;span style="font-size: small;"&gt;,&amp;nbsp;&lt;/span&gt;&lt;em&gt;&lt;span style="font-size: small;"&gt;The Des Moines Register&lt;/span&gt;&lt;/em&gt;&lt;span style="font-size: small;"&gt;,&amp;nbsp;&lt;/span&gt;&lt;em&gt;&lt;span style="font-size: small;"&gt;VegNews&lt;/span&gt;&lt;/em&gt;&lt;span style="font-size: small;"&gt;,&amp;nbsp;&lt;/span&gt;&lt;em&gt;&lt;span style="font-size: small;"&gt;Vegetarian Times&lt;/span&gt;&lt;/em&gt;&lt;span style="font-size: small;"&gt;, and&amp;nbsp;&lt;/span&gt;&lt;em&gt;&lt;span style="font-size: small;"&gt;Clean Sheets Erotica Magazine&lt;/span&gt;&lt;/em&gt;&lt;span style="font-size: small;"&gt;. His essays and commentaries have also been carried by NPR. Ben's book of humorous essays,&amp;nbsp;&lt;/span&gt;&lt;em&gt;&lt;span style="font-size: small;"&gt;The Vegan Monologues&lt;/span&gt;&lt;/em&gt;&lt;span style="font-size: small;"&gt;, was released in summer 2009 by Apprentice House (Loyola University of Maryland). He holds a master of arts in writing from Johns Hopkins University, as well as a master of science in computer systems management from the University of Maryland, and a bachelor of science in computer information science from Cleveland State University. In 2003, Ben won the Penny Ante Humor Scholarship at the Stonecoast Writers’ Conference (University of Southern Maine). In 2002, he won second place at the Des Moines National Poetry Festival. He’s been a vegetarian since 1991 and a vegan since 2004.&lt;/span&gt;&lt;br&gt;&lt;/div&gt;</description><comments>http://hartglass.progressiveradionetwork.org/2009/12/09/its-all-about-food--120909.aspx#Comments</comments><guid isPermaLink="false">bd376486-c00c-44a3-8671-621fa0bab9bc</guid><pubDate>Wed, 09 Dec 2009 20:35:00 GMT</pubDate><itunes:author>Caryn Hartglass</itunes:author><itunes:subtitle>It's All About Food - 12/09/09</itunes:subtitle><itunes:summary /><itunes:explicit>no</itunes:explicit><itunes:block>no</itunes:block><itunes:duration>00:00:00</itunes:duration><itunes:keywords /><enclosure url="http://media.podcastingmanager.com/3/5/4/2/7/148422-172453/Media/ItsAllAboutFood120909.mp3?ref=rss" length="14015056" type="audio/mpeg" /></item><item><title>It's All About Food - 12/02/09</title><link>http://hartglass.progressiveradionetwork.org/2009/12/02/its-all-about-food--120209.aspx?ref=rss</link><dc:creator>ProgressiveRadioNetwork</dc:creator><description>&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;font&gt;&lt;span style="font-size: small;"&gt;When VegNews Magazine publisher Joseph Connelly founded the Syracuse Area&amp;nbsp;Vegetarian Education Society in 1996, he had no idea to where it would lead.&amp;nbsp;He soon had the inspiration of converting SAVES’ newsletter into something&amp;nbsp;more comprehensive, but the dream lay dormant for four years. After meeting&amp;nbsp;Colleen Holland, VegNews evolved out of SAVES in 2000 with the publication&amp;nbsp;of a 24-page newspaper. In 2004 the project would morph again into an&amp;nbsp;award-winning, full-color glossy magazine, the one you can find today at&amp;nbsp;Whole Foods, Borders, and Barnes and Noble. In 2009 Connelly was inducted&amp;nbsp;into the North American Vegetarian Hall of Fame.&lt;/span&gt;&lt;/font&gt;&lt;br&gt;&lt;/div&gt;</description><comments>http://hartglass.progressiveradionetwork.org/2009/12/02/its-all-about-food--120209.aspx#Comments</comments><guid isPermaLink="false">93681f4f-fcb4-4433-819b-e7d061f6a70d</guid><pubDate>Wed, 02 Dec 2009 21:24:00 GMT</pubDate><itunes:author>Caryn Hartglass</itunes:author><itunes:subtitle>It's All About Food - 12/02/09</itunes:subtitle><itunes:summary /><itunes:explicit>no</itunes:explicit><itunes:block>no</itunes:block><itunes:duration>00:00:00</itunes:duration><itunes:keywords /><enclosure url="http://media.podcastingmanager.com/3/5/4/2/7/148422-172453/Media/ItsAllAboutFood120209.mp3?ref=rss" length="14371456" type="audio/mpeg" /></item><item><title>It's All About Food - 11/25/09</title><link>http://hartglass.progressiveradionetwork.org/2009/11/25/its-all-about-food--112509.aspx?ref=rss</link><dc:creator>ProgressiveRadioNetwork</dc:creator><description>&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;Patti Breitman joins Caryn&amp;nbsp;Hartglass in a lively discussion about great books including Jonathan Safran&amp;nbsp;Foer's new book Eating Animals and Melanie Joy's book just released today&amp;nbsp;Why We Love Dogs, Eat Pigs and Wear Cows along with great, planet-friendly&amp;nbsp;gift ideas for the upcoming holidays.&lt;br&gt;&lt;/div&gt;</description><comments>http://hartglass.progressiveradionetwork.org/2009/11/25/its-all-about-food--112509.aspx#Comments</comments><guid isPermaLink="false">07f745b2-e33f-4c4f-b49b-ee99e4fd5782</guid><pubDate>Wed, 25 Nov 2009 17:33:00 GMT</pubDate><itunes:author>Caryn Hartglass</itunes:author><itunes:subtitle>It's All About Food - 11/25/09</itunes:subtitle><itunes:summary /><itunes:explicit>no</itunes:explicit><itunes:block>no</itunes:block><itunes:duration>00:00:00</itunes:duration><itunes:keywords /><enclosure url="http://media.podcastingmanager.com/3/5/4/2/7/148422-172453/Media/ItsAllAboutFood112509.mp3?ref=rss" length="13978768" type="audio/mpeg" /></item><item><title>It's All About Food - 11/18/09</title><link>http://hartglass.progressiveradionetwork.org/2009/11/18/its-all-about-food--111809.aspx?ref=rss</link><dc:creator>ProgressiveRadioNetwork</dc:creator><description>&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;Reed Mangels is a Nutrition Advisor for the non-profit, educational&amp;nbsp;&lt;/span&gt;&lt;a href="http://www.vrg.org/" target="_blank" title="This external link will open in a new window" style="color: rgb(0, 11, 151); text-decoration: none; "&gt;&lt;span style="font-size: small;"&gt;Vegetarian Resource Group&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size: small;"&gt;&amp;nbsp;as well as nutrition editor and a regular columnist for the quarterly publication,&amp;nbsp;&lt;/span&gt;&lt;em&gt;&lt;span style="font-size: small;"&gt;Vegetarian Journal&lt;/span&gt;&lt;/em&gt;&lt;span style="font-size: small;"&gt;. She is a co-author of&amp;nbsp;&lt;/span&gt;&lt;em&gt;&lt;span style="font-size: small;"&gt;The Dietitian’s Guide to Vegetarian Diets&lt;/span&gt;&lt;/em&gt;&lt;span style="font-size: small;"&gt;,&amp;nbsp;&lt;/span&gt;&lt;em&gt;&lt;span style="font-size: small;"&gt;Simply Vegan&lt;/span&gt;&lt;/em&gt;&lt;span style="font-size: small;"&gt;, and the American Dietetic Association’s position paper on Vegetarian Diets.&lt;/span&gt;&lt;br&gt;&lt;/div&gt;</description><comments>http://hartglass.progressiveradionetwork.org/2009/11/18/its-all-about-food--111809.aspx#Comments</comments><guid isPermaLink="false">2becc6d6-d64c-43e5-89ed-610841ccd4cd</guid><pubDate>Wed, 18 Nov 2009 21:45:00 GMT</pubDate><itunes:author>Caryn Hartglass</itunes:author><itunes:subtitle>It's All About Food - 11/18/09</itunes:subtitle><itunes:summary /><itunes:explicit>no</itunes:explicit><itunes:block>no</itunes:block><itunes:duration>00:00:00</itunes:duration><itunes:keywords /><enclosure url="http://media.podcastingmanager.com/3/5/4/2/7/148422-172453/Media/ItsAllAboutFood111809.mp3?ref=rss" length="13963360" type="audio/mpeg" /></item><item><title>It's All About Food - 11/11/09</title><link>http://hartglass.progressiveradionetwork.org/2009/11/11/its-all-about-food--111109.aspx?ref=rss</link><dc:creator>ProgressiveRadioNetwork</dc:creator><description>&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;Nathan Runkle is the Founder and Executive Director of&amp;nbsp;&lt;/span&gt;&lt;a href="http://www.mercyforanimals.org/" target="_blank" title="This external link will open in a new window" style="color: rgb(0, 11, 151); text-decoration: none; "&gt;&lt;span style="font-size: small;"&gt;Mercy For Animals&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size: small;"&gt;. Raised on a farm in rural Ohio, Nathan has long had a deep connection with farmed animals and agriculture. After a local farmed animal abuse case, involving a piglet slammed head first into a concrete floor during an agriculture project at a nearby high school, Nathan founded Mercy For Animals to give "food" animals a much needed advocate in his local community. Since founding Mercy For Animals a decade ago, Nathan has overseen the organization's growth into a leading national force for the respectful and compassionate treatment of farmed animals. A grassroots organizer and coordinator for many years, Nathan has spearheaded hundreds of demonstrations and outreach events across the country - ranging from protests outside pork and egg producer conventions to parade marches, educational exhibits, and more. A nationally recognized speaker on animal advocacy, grassroots activism, and factory farming, Nathan has spoken at colleges, forums, and conferences from coast-to-coast. Through his work with MFA, Nathan has been an outspoken advocate for animal rights, appearing in hundreds of newspaper, television, and radio interviews, including National Public Radio, he&amp;nbsp;&lt;/span&gt;&lt;em&gt;&lt;span style="font-size: small;"&gt;Los Angeles Times&lt;/span&gt;&lt;/em&gt;&lt;span style="font-size: small;"&gt;, and the&amp;nbsp;&lt;/span&gt;&lt;em&gt;&lt;span style="font-size: small;"&gt;Chicago Tribune&lt;/span&gt;&lt;/em&gt;&lt;span style="font-size: small;"&gt;. Nathan works closely with MFA's diverse group of members, supporters, and employees to oversee, develop, and implement the organization's campaigns, publications, advertisements, and undercover investigations.&amp;nbsp;&lt;/span&gt;&lt;em&gt;&lt;span style="font-size: small;"&gt;VegNews&lt;/span&gt;&lt;/em&gt;&lt;span style="font-size: small;"&gt;&amp;nbsp;magazine has recognized both Mercy For Animals and Nathan for making substantial contributions to the vegetarian movement, naming MFA "Non-Profit of the Year" and Nathan one of the "25 Most Fascinating Vegetarians" and one of the country's "Top 20 Activists Under 30 Years Old."&lt;/span&gt;&lt;br&gt;&lt;/div&gt;</description><comments>http://hartglass.progressiveradionetwork.org/2009/11/11/its-all-about-food--111109.aspx#Comments</comments><guid isPermaLink="false">3855aa72-0b94-4a90-94b9-6767fbda3f3f</guid><pubDate>Wed, 11 Nov 2009 21:52:00 GMT</pubDate><itunes:author>Caryn Hartglass</itunes:author><itunes:subtitle>It's All About Food - 11/11/09</itunes:subtitle><itunes:summary /><itunes:explicit>no</itunes:explicit><itunes:block>no</itunes:block><itunes:duration>00:00:00</itunes:duration><itunes:keywords /><enclosure url="http://media.podcastingmanager.com/3/5/4/2/7/148422-172453/Media/ItsAllAboutFood111109.mp3?ref=rss" length="14243152" type="audio/mpeg" /></item><item><title>It's All About Food - 11/04/09</title><link>http://hartglass.progressiveradionetwork.org/2009/11/05/its-all-about-food--110409.aspx?ref=rss</link><dc:creator>ProgressiveRadioNetwork</dc:creator><description>&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.lindalong.com/" target="_blank" title="This external link will open in a new window" style="color: rgb(0, 11, 151); text-decoration: none; "&gt;&lt;span style="font-size: small;"&gt;Linda Long&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size: small;"&gt;&amp;nbsp;has had a lifelong relationship with the food industry, starting as a waitress and short order cook at the age of 12 in her parents' truck stop in Pennsylvania. A home economist who taught high school foods in the early part of her career, and spending a decade in the resort hotel business, Linda has been a committed vegan for over 30 years. Long has had a varied career in the academic, corporate and media communities, with a strong emphasis in fashion, food and nutritional topics. She writes and photographs for vegetarian magazines, including&amp;nbsp;&lt;/span&gt;&lt;em&gt;&lt;span style="font-size: small;"&gt;Vegetarian Journal&lt;/span&gt;&lt;/em&gt;&lt;span style="font-size: small;"&gt;,&amp;nbsp;&lt;/span&gt;&lt;em&gt;&lt;span style="font-size: small;"&gt;American Vegan&lt;/span&gt;&lt;/em&gt;&lt;span style="font-size: small;"&gt;,&amp;nbsp;&lt;/span&gt;&lt;em&gt;&lt;span style="font-size: small;"&gt;VegNews&lt;/span&gt;&lt;/em&gt;&lt;span style="font-size: small;"&gt;&amp;nbsp;and book covers for other authors. She is a member of the James Beard Foundation (JBF), International Association of Culinary Professionals (IACP), Women Chefs &amp;amp; Restaurants (WCR), New York Women's Culinary Alliance (NYWCA) and American Society of Media Photographers (ASMP).&lt;/span&gt;&lt;br&gt;&lt;/div&gt;</description><comments>http://hartglass.progressiveradionetwork.org/2009/11/05/its-all-about-food--110409.aspx#Comments</comments><guid isPermaLink="false">0ec30ef1-d59f-4f24-a78c-2438362f9c34</guid><pubDate>Fri, 06 Nov 2009 00:03:00 GMT</pubDate><itunes:author>Caryn Hartglass</itunes:author><itunes:subtitle>It's All About Food - 11/04/09</itunes:subtitle><itunes:summary /><itunes:explicit>no</itunes:explicit><itunes:block>no</itunes:block><itunes:duration>00:00:00</itunes:duration><itunes:keywords /><enclosure url="http://media.podcastingmanager.com/3/5/4/2/7/148422-172453/Media/ItsAllAboutFood110409.mp3?ref=rss" length="14361808" type="audio/mpeg" /></item><item><title>It's All About Food - 10/28/09</title><link>http://hartglass.progressiveradionetwork.org/2009/10/28/its-all-about-food--102809.aspx?ref=rss</link><dc:creator>ProgressiveRadioNetwork</dc:creator><description>&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;Raw Food (especially dessert) with Chef Ani Phyo.&amp;nbsp;Ani Phyo is the host of the award winning most popular uncooking show on&amp;nbsp;YouTube, Ani’s Raw Food Kitchen Show, and is the author of internationally&amp;nbsp;acclaimed best-seller Ani’s Raw Food Kitchen: Easy, Delectable, Living Food&amp;nbsp;Recipes. Ani inspires global audiences with her fast, easy, delicious,&amp;nbsp;healthy recipes and eco green lifestyle.&lt;/span&gt;&lt;br&gt;&lt;/div&gt;</description><comments>http://hartglass.progressiveradionetwork.org/2009/10/28/its-all-about-food--102809.aspx#Comments</comments><guid isPermaLink="false">b05c1961-f888-441e-a84d-72f49da52f20</guid><pubDate>Wed, 28 Oct 2009 14:02:00 GMT</pubDate><itunes:author>Caryn Hartglass</itunes:author><itunes:subtitle>It's All About Food - 10/28/09</itunes:subtitle><itunes:summary /><itunes:explicit>no</itunes:explicit><itunes:block>no</itunes:block><itunes:duration>00:00:00</itunes:duration><itunes:keywords /><enclosure url="http://media.podcastingmanager.com/3/5/4/2/7/148422-172453/Media/ItsAllAboutFood102809.mp3?ref=rss" length="14399680" type="audio/mpeg" /></item><item><title>It's All About Food - 10/21/09</title><link>http://hartglass.progressiveradionetwork.org/2009/10/21/its-all-about-food--102109.aspx?ref=rss</link><dc:creator>ProgressiveRadioNetwork</dc:creator><description>&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;In this show, Caryn shares her own personal experience with ovarian cancer.&amp;nbsp; She talks about how diet, nutraceuticals and meditation made a difference in her healing and overall wellness.&amp;nbsp; She also briefly discusses hog farming in North Carolina.&lt;/span&gt;&lt;/div&gt;</description><comments>http://hartglass.progressiveradionetwork.org/2009/10/21/its-all-about-food--102109.aspx#Comments</comments><guid isPermaLink="false">2f92d59e-3973-400b-ab75-db3d23910865</guid><pubDate>Wed, 21 Oct 2009 14:41:00 GMT</pubDate><itunes:author>Caryn Hartglass</itunes:author><itunes:subtitle>It's All About Food - 10/21/09</itunes:subtitle><itunes:summary /><itunes:explicit>no</itunes:explicit><itunes:block>no</itunes:block><itunes:duration>00:00:00</itunes:duration><itunes:keywords /><enclosure url="http://media.podcastingmanager.com/3/5/4/2/7/148422-172453/Media/ItsAllAboutFood102109.mp3?ref=rss" length="14169856" type="audio/mpeg" /></item><item><title>It's All About Food - 10/14/09</title><link>http://hartglass.progressiveradionetwork.org/2009/10/14/its-all-about-food--101409.aspx?ref=rss</link><dc:creator>ProgressiveRadioNetwork</dc:creator><description>&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family: Arial, Helvetica, Tahoma, 'Sans serif'; "&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;Vegetarian Perspective from Chicago with writer, author, Shamontiel Vaughn&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;We'll be focusing on the necessity for&amp;nbsp;desert food areas needing grocery stores with healthy food and healthier fast food choices.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;Shamontiel Latrice Vaughn is the author of two novels&amp;nbsp;&lt;/span&gt;&lt;em&gt;&lt;span style="font-size: small;"&gt;Round Trip&lt;/span&gt;&lt;/em&gt;&lt;span style="font-size: small;"&gt;&amp;nbsp;and&amp;nbsp;&lt;/span&gt;&lt;em&gt;&lt;span style="font-size: small;"&gt;Change for a Twenty&lt;/span&gt;&lt;/em&gt;&lt;span style="font-size: small;"&gt;, a freelance writer of over 300 articles in various print and online publications, a tech writer for Ehow.com, an editorial writer for AssociatedContent.com, Examiner.com's Chicago Relationship Examiner and Chicago Fragrance Examiner, and&amp;nbsp;&lt;/span&gt;&lt;a href="http://www.chicagonow.com/blogs/message-from-montie/" target="_blank" title="This external link will open in a new window" style="color: rgb(0, 11, 151); text-decoration: none; "&gt;&lt;span style="font-size: small;"&gt;ChicagoNow.com "Message from Montie"&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size: small;"&gt;&amp;nbsp;blogger. This Chicago native graduated Cum Laude from Lincoln University (MO) with a Bachelor of Arts in English/Creative Writing. In 2003, she received the Missouri Writer's Guild Walter Williams Outstanding Student Award. In 2007, she was honored at Lincoln University (Missouri) with the Master Student award. Shamontiel is also a member of the International English Honor Society, Sigma Tau Delta. Shamontiel has participated in various political and news events like promoting and raising money for the Obama campaign, embracing the vegetarian lifestyle and speaking out for animal rights, and going to Jena, Louisiana to report on the Jena 6 case. She is equally passionate about raising awareness about HIV/AIDS and has volunteered with awareness organizations like BEHIV.&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;</description><comments>http://hartglass.progressiveradionetwork.org/2009/10/14/its-all-about-food--101409.aspx#Comments</comments><guid isPermaLink="false">ab770f4a-647f-43da-ba09-a6b0764d949a</guid><pubDate>Wed, 14 Oct 2009 20:37:00 GMT</pubDate><itunes:author>Caryn Hartglass</itunes:author><itunes:subtitle>It's All About Food - 10/14/09</itunes:subtitle><itunes:summary /><itunes:explicit>no</itunes:explicit><itunes:block>no</itunes:block><itunes:duration>00:00:00</itunes:duration><itunes:keywords /><enclosure url="http://media.podcastingmanager.com/3/5/4/2/7/148422-172453/Media/ItsAllAboutFood101409.mp3?ref=rss" length="14280736" type="audio/mpeg" /></item></channel></rss>